Fresh vs. Dry Herbs and How to Convert for Recipes (2024)

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by Kathleen Pope Updated: Jul 30, 2023

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Fresh vs. Dry Herbs and How to Convert for Recipes (2)

Hiya friends!

Are you ready for some farmers market fresh recipes? Gardens are bursting with herbs, fruit and veggies just waiting to be made into something scrumptious.

Today I am talking aboutherbs, fresh vs. dried and how to use them, convert them and bloom them; AND the very bestbuttermilk ranch dressing, plus we’ll talk about healthy and easy recipes for college students, and finally in case you froze some or are lucky enough to have a little bit of fresh rhubarb left, a brand newrhubarb recipe.

Fresh vs. Dry Herbs

If you are like me there often times when you just don’t have a garden full of fresh herbs, though I do try and grown at least a large container with fresh basil, mint, thyme, parsely, cilantro, oregano and rosemary, my main go to fresh herbs.

Fresh vs. Dry Herbs and How to Convert for Recipes (3)

But what happens when you need a fresh herb and can’t find it? For instance, I was making my world famous Buttermilk Ranch Dressing (okay, maybe not world famous) and went to two stores trying to find fresh dill, nothin’! So I knew I needed to substitute dried dill, but how much do you use?

I thought you might be having similar issues, so here are the basics from my research, but the bottom line is in savory recipes start small and build up, taste test, you can always add more to your liking, make it yours!

Fresh-to-Dried Herb Conversion

Here is a simple fresh-to-dried herb conversion:

  • 1 teaspoon of dried herbs for every 1 tablespoon of fresh herbs.
  • Use three times as much fresh herbs when the recipe calls for dried and ⅓ of the amount of dried herbs when the recipe calls for fresh.

Of course there are exceptions to the 3:1 rule:

  • Garlic | Use ½ teaspoon of garlic powder for every clove of fresh garlic in the recipe.
  • Basil | 1 teaspoon of dried basil for every 2 teaspoons of fresh basil.
  • Ginger | For every teaspoon of freshly grated ginger root, substitute ¼ teaspoon dry groundginger.
  • Onion | Substitute 1 teaspoon onion powder per medium fresh onion.
  • Sage | 1 teaspoon driedsagefor every 7 fresh leaves or 2 teaspoons minced fresh sage.
  • Thyme | Sub ¾ teaspoon groundthymefor every 6 sprigs or 1 tablespoon fresh thyme.

Rule of thumb when substituting dry herbs for fresh herbs is use dry herbs in soups and slow cooked recipes. For fresh, uncooked recipes, like salad dressings, appetizers and dips, using fresh herbs will always give you a better flavor pop!

How to bloom spices

Have you heard the term “bloom” your spices? It simply means tossing your spices and dried herbs in a hot oil in order to release and boost their flavor. Also since the spices and herbs now flavor the oil it was bloomed in, it will not easily dilute in a liquid or water based mixture.

And now for a FANTASTIC brand new recipe, that I can’t believe I am just now putting on the blog…sorry about that!

Homemade Buttermilk Ranch Dressing

Wait, this is no ordinary buttermilk ranch dressing, there is no mix, it’s made entirely of fresh, all natural ingredients and it is beyond restaurant quality and far superior to store bought ranch!

I hope I’ve piqued your curiosity, because not only is this buttermilk ranch dressing super delicious, but it’s gluten free, low carb and is made in minutes!

Fresh vs. Dry Herbs and How to Convert for Recipes (4)

Click the button below to access the recipe for Buttermilk Ranch Dressing

RECIPE FOR BUTTERMILK RANCH DRESSING

Healthy Recipes for College Students

As my own son prepares to leave for his second year in college, we start talking food. And while he is still on the food plan, he enjoys cooking things in his dorm/apartment. If you don’t have college kids, you might know of someone who does, share these tried and true, healthy and easy recipes for college kids with your kids and friends.

Got Rhubarb?

It’s pretty late in the season to still be harvesting rhubarb, however; if you are lucky enough to have fresh rhubarb or froze some, then this brand new super moist Rhubarb Bread should be on our baking list!

Fresh vs. Dry Herbs and How to Convert for Recipes (5)

My favorite tool of the week has to be my trusty, knife. If you don’t have a good sturdy, quality knife, it’s time to invest in one. You don’t have to spend thousands of dollars, I use this knife for just about everything (except cutting watermelon, cutting tomatoes and maybe filleting a fish.

As always, I am so appreciative of you and honoring me by allowing me in your inbox each week!

Take a minute, and shoot me your ideas or categories by easily commenting below, or send me a quick email kathleen @ thefreshcooky.com (spaces removed of course, we do that so bots do not find our email!)

Fresh vs. Dry Herbs and How to Convert for Recipes (6)

Popular TFC recipes on the blog and on Pinterest, these are tried and true with many reviews!

  • Chocolate Chocolate Chip Nothing Bundt Cake
  • Overnight Cranberry Walnut Bread made in a Dutch Oven
  • Old Fashioned Lemon Square have made a huge splash!
  • Spanish Mexican Rice | winner every time!
  • Easy Yeast Rolls | oddly enough, but there are perfect for the beginning bread baker!

P.S. Did you know that clicking the links to the recipes on the blog is what ultimately provides the means for me to bring you fresh, new recipes each week! FREE TO YOU!

Browse through my recipe index, you will see morning sweet treats, 30 Minute Meals and Dinners of all sorts, sensational sides and of course drinks and desserts!

Visit The Fresh Cooky’s Amazon Shop

And I leave you with my favorite verse for the week, such a great reminder for me.

“Don’t be obsessed with getting more material things. Be relaxed with what you have. Since God assured us, ‘I’ll never let you down, never walk off and leave you,’ we can boldly quote, God is there, ready to help; I’m fearless no matter what. Who or what can get to me?” Hebrews 13:5-6 (MSG)

Have a great weekend!
Fresh vs. Dry Herbs and How to Convert for Recipes (7)

P.S. Be sure to browse through last weeks Fresh Fridays for more great recipes!

Meet Kathleen

Recipe Innovator | Food Photographer | Food Writer

Hi, I’m Kathleen Pope. Here at The Fresh Cooky you will find easy, mostly from-scratch, trusted recipes for all occasions. From speedy dinners to tasty desserts, with easy step-by-step instructions. I am here to help teach you how to make mouthwatering recipes without spending hours in the kitchen.

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  1. Fresh vs. Dry Herbs and How to Convert for Recipes (9)Bob

    I love ranch dressing! Tempted to put it on ice cream someday!!!!!!!????????????????

    Reply

    • Fresh vs. Dry Herbs and How to Convert for Recipes (10)Kathleen

      Haha, maybe carrot ice cream? We could start a new fad!

      Reply

Fresh vs. Dry Herbs and How to Convert for Recipes (2024)

FAQs

Fresh vs. Dry Herbs and How to Convert for Recipes? ›

A general guideline when using fresh herbs in a recipe is to use 3 times as much as you would use of a dried herb. When substituting, you'll often be more successful sub- stituting fresh herbs for dried herbs, rather than the other way around.

What is the formula for converting dried herbs into fresh herbs in recipes? ›

Substituting Dried Herbs for Fresh

A general rule of thumb for the dried-to-fresh herb ratio: Use one-third the amount of dried herb for the fresh herb called for in the recipe. For example, if you're converting fresh sage to dried sage in a recipe that calls for 1 Tbsp. of fresh sage, use 1 tsp.

What is the rule for substituting fresh and dry herbs? ›

When cooking with herbs, keep a general rule of thumb in mind regarding the ratio of fresh to dry: Because dried herbs are often more potent and concentrated than fresh herbs, you need less if they're dry. That means the correct ratio is 1 tablespoon of fresh herbs to 1 teaspoon of dried herbs.

How do you adjust fresh herbs to dry herbs? ›

A general rule of thumb is the 3:1 ratio: for every 3 parts (such as teaspoons, tablespoons or cups) of fresh herbs required in a recipe, you can substitute 1 part of dried herbs. For example, if a recipe calls for 1 tablespoon of fresh basil, you could substitute it for 1 teaspoon of the dried herb.

What is the difference between fresh vs dry herbs? ›

Dried herbs tend to have a deeper, spicier flavor than fresh herbs. For that reason, you can usually add less dry herbs than you would fresh herbs. That way, those strong flavors won't overpower your dish. A good ratio is 1 to 3.

How do you measure herbs for a recipe? ›

However you're measuring, you want to fill the measuring cup to the brim. Tap the cup against the counter to make sure the herbs have settled, but it's not necessary to pack them down. At the end of the day, herbs give you a lot of leeway.

How to convert fresh basil to dried? ›

Our general rule of conversion for using dried herbs is to use 1/3 of the original quantity of fresh herbs. Using your ¼ cup of fresh basil as an example, it is reasonable to substitute 1 tablespoon plus 1 teaspoon of dried basil leaves in place of the ¼ cup (which is equivalent to 4 tablespoons) of fresh basil.

How to substitute fresh thyme for dried? ›

To substitute dried thyme for fresh thyme you can use a 1:3 ratio. In other words, use three times as much fresh herbs when the recipe calls for dried or use ⅓ as much if substituting dried when the recipe calls for fresh.

How do you substitute 2 tablespoons of fresh herbs? ›

This means you need fewer dried herbs than fresh when substituting one for the other. A good rule of thumb is 1 tablespoon fresh herbs = 1 teaspoon dried herbs. Some herbs season better than others in their dried form – dill, thyme, and sage among them.

What is the fresh to dry herb conversion typically? ›

Fresh to Dry Herb Conversion

To convert a quantity of fresh herbs to the corresponding amount of dried flaky herbs, follow the below formula: 3-to-1 ratio of fresh to dry. 1 tablespoon of fresh herb = 1 teaspoon of dried herb.

What is the ratio chart for converting fresh herbs to dried herbs? ›

Print & Save
HerbFreshCorresponding Dried
Oregano3 teaspoons fresh1 teaspoon dried
Parsley2 teaspoons fresh1 teaspoon dried
Rosemary3 teaspoons fresh1 teaspoon dried
Sage2 teaspoons fresh1 teaspoon dried
18 more rows
Jan 5, 2017

What herbs should not be dried? ›

Tender-Leaf Herbs — Basil, oregano, tarragon, lemon balm and the mints have a high moisture content and will mold if not dried quickly.

How do you get more flavor out of fresh herbs? ›

To get the most taste out your herbs, make sure they are chopped as finely as possible. This will ensure that the herbs' oils and fragrances are fully released and infused into the food. To make this easier, your cutting tool must be as sharp as possible.

Is thyme better fresh or dried? ›

Using dried herbs instead of fresh like oregano, marjoram, rosemary, thyme, bay, and sage will most likely provide a deeper and more seasoned flavor. The reason why dried herbs are stronger than fresh is that their flavor compounds are non-volatile and therefore don't evaporate when drying or exposed to heat.

Do chefs use dried herbs? ›

Many chefs assert that fresh herbs are superior to dried herbs, and they're right—most of the time. Most herbs contain flavor compounds that are more volatile than water, which means that the drying process that removes water also ends up removing flavor.

Should oregano be used fresh or dried? ›

Choose Dried Oregano when you want an intense and earthy flavor for dishes with longer cooking times, such as pasta sauces, stews, and roasts. Choose Fresh Oregano for a milder and vibrant herbal taste in salads, marinades, and dishes that require a fresh and lively touch.

What is the ratio of fresh to dry herbs? ›

Use this easy formula as a fresh-to-dried herb converter: 1 teaspoon of dried herbs for every 1 tablespoon of fresh herbs. In other words, use three times as much fresh herbs when the recipe calls for dried and 1/3 of the amount of dried herbs when the recipe calls for fresh.

How do you reconstitute dried herbs? ›

One of the simplest and quickest ways is to:
  1. Place the dried herbs in a small bowl of warm water, where the water is covering the herbs completely.
  2. Cover the bowl and let it sit for about 10 minutes.
  3. Pour the water through a fine strainer.
  4. Herb is ready to use!
Sep 26, 2023

How much dried thyme is equivalent to fresh thyme? ›

Here's a key that can help you convert measurements to use in your recipes: One sprig of fresh thyme is equal to 1/2 teaspoon of dried thyme. One teaspoon of dried thyme is equal to one tablespoon of fresh thyme. One ounce of dried thyme is equal to 1/2 cup of fresh thyme.

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